Pup had great post-op appointment. Healing well. No more restrictions. Love him tons!
Did a quick cook-up for the next couple of days. Chili (again - but so easy to make), salmon, veggies, sweet potato ... all set. Also, got the cancelation off my plate. Yea me!
Yoga was okay today. Really easy. Me getting better?? Probably not so much. But it was a needed lighter workout. I'm feeling pretty good this afternoon.
I am noticing my nails growing well. I keep having to file them. Thanks collagen.
It's funny how "done" with work I've become in 3 short days. I only have 5 more shifts and I'm moaning and groaning in my head. It's less about the work and more about the commute. I'm over it in a big way. The decision is sitting much better. I'm now more excited than worried. I want to get on with MHP!
Cute, right?!?!
I also read today ....
"When the student is ready, the teacher will appear." Buddha.
Good words. I'm ready. Maybe I'm being a little dramatic, but I feel a change on the horizon and I AM ready.
I realized today I have worked out (i.e. some form of cardio) and ate (junk until pants tight, then diet) basically the same for 30 years! I'm long overdue to evolve and grow and change in these areas. Kind of shocking to me. Why haven't I really changed in all this time?
See you all tomorrow bright and early. Run day. I hope to feel energized and have a "push" pace tomorrow. My workouts have been easy this week.
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