Deep Breathing

I slept better than I thought.  Took some time to fall asleep, but I did some yoga deep breathing and it actually helped me to relax.  Maybe it's focusing on the breath?  Maybe it's physical relaxation response?  Whatever ... it worked.

I'm actually looking forward to work today.  My boss is off and I can relax about my "secret" today.  I have honest-to-goodness guilt pains when I look at her ... I know ... I'm still (and always) crazy.

Something I want to do in the next couple of weeks - make a bucket-like list for what I want my time-off to look like.  I think it will be fun.  Sort of a vision board or goal workshop ... keep me focused on fun and growth and happiness ... make the most of this time.

I woke up in a much less bitchy mood.  I've stopped "hating" the world - it's a good sign.  Come on monthly friend - let's do this thing already.

My cold sore is in the final, final part of healing.  Just a small scab, a little dry and discolored - but covers but well with makeup.  Don't want to do that again anytime soon.

In very non-important news ... my manicure has lasted a MONTH!!  Wow.  I've been filing my nails - just one little chipped section.  I love getting an "american" - such a clean look.  Also, since I did a polish change on my toes (2 times actually) my pedicure is also lasting forever.  I realize I paid for the polish change, but so much less expensive than a full pedicure.  Both need to be done this coming week.  Look at me saving money!!

I've been taking the collagen for about 3 weeks (I think).  No signs of anything yet.  I don't know if I'll notice any changes per se.  My knee is feeling better, but I don't know if the collagen can take any credit.  Most reviews say changes (hair, nails, joints) in 1-3 months.  I'll give it that much time.

Speaking of hair - I need some length off.  My appointment is the end of the month - yea.  I've also noticed my hair is really dry lately (unusual for summer).  Then I remembered I switched the type of shampoo and conditioner to a "straight."  I've used my heavy duty moisturizer mask a couple of days and it's way better.  Guess I need to switch back.

And finally this morning ... I have to say I've enjoyed the summer olympics this year.  I'm normally a little bored with the coverage and a little annoyed nothing else is on TV.  It's a nice break from crappy news (like the election) and there are a lot of really unusual events - hello hammer throw?!?!

That's all I've got.  Inspiring?  Thrilling?  Insightful?  Amazing?  Probably all-of-the-above lol.