Sunday, August 14, 2016

Knock Wood.

Quiet call day today (*actively knocking wood*).

Ran on the treadmill.  Made a family dinner.  Watched TV.  2 Starbucks (piggy, I know!).

Found myself suddenly bummed out this afternoon.  Bored? Grumpy? Sad? Worried? Who knows.  Made an intentional effort to adjust my mood.  It worked.

Opened a bottle of my favorite wine tonight for my son's girlfriend.  I'm on-call, so didn't matter if I wanted it or not - no go.  But tomorrow is different.  I really, really hope the open bottle doesn't "call" me.  I don't want to dump it because the kids (23 years old) will drink it.  This is my final day of W30 and I'm now craving some wine. Bummer.

Tomorrow I plan to review my Whole30 success list - maybe that will cure the craving.  For now, I'm tired so bed it is.

Goodnight.

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