I'm actually excited for today ... for a day of good eating, feeling good again, getting back to myself.
Rules I know how to do. And I need this re-set -- big time!
I opted out of circuit training this morning. A solitary, mindful workout at home seemed more my cup-of-tea today. By Tuesday, I'll be back to feeling good and back to my regular studio schedule. (P.S. today's workout will still be hard ... I just wanted to zone out with my music etc.)
**Interrupted by an early riser so resuming now lol **
Workout is finished (it was hard!), showered, fed and coffee in hand. Meals for today defrosting. Boys golfing. Now I'm hanging out in our movie theater room, watching some recorded stuff - chilling. I don't usually do the theater room during the day, so this feels like something different ... fun. Plus, it takes me out of my "usual" place I tend to eat and snack.
I have no plans to do much of anything today. That works for me today. Tomorrow is a filled day and the week will be nice and full. Since I have the opportunity for some quiet, alone time ... I'm taking advantage of it.
Off to enjoy my peace. Later gators.
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