Down in the Dumps

I'm not feeling well.  Sick??  Maybe.  Hopefully, it won't grow into a BIG sick.

I canceled lifting today (last night).  It's a noon class, just arms and I have the option of doing a good workout at home if I feel up to it.  I might switch up my days off this week.

I'm leaning heavily to staying home for GNI tonight.  I don't want to be up late.  We're playing a game, so that requires "effort" beyond just hanging out and also keeps me stuck for the whole night.  If I am germ-y, not nice to spread the yuck.

I also want a mental health day.  I'm struggling with the "hate" that feels like it's everywhere.  I'm worried for the moral direction of the country and our place in the world.  It think it's eroding on all fronts.  It makes me want a "nesting," resting day ... and with feeling crappy, it just feels necessary.  Sometimes being reclusive is the worst thing to do though - wallow in the sadness.  So I'm torn.  The "fix" for the blues for me is usually a workout (but I that might not work today).

BTW, my massage yesterday was amazing.

Last night, I made the new recipe for the week for the boys.  Meat pies by Pioneer Woman - she does "easy" l usually love her stuff.  This was another winner.

The plan for today is completely up in the air.  I'll see how I feel.  Maybe some reading - it's a powerful, positive message - might be just what I need today.

Okay - hope to have a better report tomorrow.  I need to feel better, physically and emotionally.

Later gators.