What a day!

Yesterday was killer.  Like the days I had at my last job.  Long, hard, frustrating.

But you know what?  It was still a HAPPY day.  Right attitude. Right perspective. Right on baby!!
We "played" and laughed and worked together and got through it.

I really need to give credit to INCANTATIONS.  Sets up ANY day to be a good day.

I am HAPPY ENERGY.

I also tackled my demon case - the one that always ends up convoluted, unorganized, PAINFUL.  Oh and I had to do 2 back-to-back at the end of the day.  Thought there must be a way to do better.  I found it.  And I CELEBRATED it.  The celebration was contagious.  We high-fived, cheered and left exhausted but triumphant.

Ate better quality, more healthy food yesterday, but not 3 meals and not totally balanced (veggies, protein, fat).  It was a day heavy on fruit, moderate on veggies.  Lots of small eating opportunities but not time for regular meals.  This will happen all week.  That's why I'm not going crazy holding myself accountable for those details.

Giving myself a break on "perfection" this week.

Big win ... no wine.  Boy I wanted a glass bottle last night.  But it was the last thing my body actually needed.  Food and bed were such a better choice.

Getting up this morning was hard (again).  But work hang-overs are common after days like yesterday.  Again, just getting the process of feeling better started this week.

My vitamins and fish oil came last night.  Wish me luck on that fish oil!!

Today is a field trip to the Mart.  Huge wholesale shopping - with special guest opportunities.  Can't wait! (Just wish my girlfriend wanted to go not quite so early :-)

On that note, time to get going.  Later gators.