Sunday, July 10, 2016

Decision Made.

Whole30 it is.

I was fighting it for the wrong reasons.  My health (or at least my "feel good") should be worth a bit of effort.  It's a catch22 - so tired I NEED Whole30 but too tired to do the work.  Oh trouble!

So I took my chances while on-call.  Grocery store x2, meals x4, dishwasher x2.  Score 1 for the good guy - small miracle.

Then that funny, funny Universe played it's hand.  Somehow 2 containers worth of food jumped from my loving arms onto the floor and - extra funny - said containers opened up and dumped all over.  Joy (for the dog).

But my resolve (today) is strong.  So I just will keep on keeping on.

I'm not really committing to the whole 30 days.  I'll do this until I feel better.  I don't think I "need" a complete 30 but my diet needs to look like this most days.  Occasional treats don't make me fat or feel crappy.  But regular ones do.  I need to get back to my "regular" changes that I started after my first Whole30 1 1/2 years ago.

Honestly, the reason for a possible short 30 is because I've had such a large dent in my fun, social, enjoyable life lately - I'm not willing to sacrifice social enjoyment right now.

So there you have it.  Bring on the veggies (and the dishes!).

Tomorrow we'll tackle caffeine ... riveting!

No comments:

Post a Comment