Thursday, July 21, 2016

7 PM

It's that time of day night - early to bed for an early to rise workday tomorrow.

Not sure what to do on the VARIETY front tomorrow.  My original thought was to run my running loops the other direction.  Super hilly either way you look at it, but there is a reason I run the direction I do - easier - duh!  I don't know if I can handle a harder run tomorrow.  Muscles are tired. Exercise energy is low from Whole30.  Problem is I don't have another idea!  I'll see how I feel tomorrow.

Today was great.  New place for lunch.  Perfect options for eating Whole30.  Fun with a friend too.  She'll be at the lake Saturday and I've previewed the need to eat healthy.  She said her hubby was doing the same!  No worries about sticking to the plan.  All about feeling GOOD and getting my ENERGY UP!!

I'm good and tired now.  Until morning my dear cyber world ... nite nite.


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