Thursday, July 21, 2016

SLEEP!!

Wow did I sleep.  I don't even remember a thought after I turned out the light.  Slept through the entire night - almost 9 hours without so much of a flicker of waking up.  I don't think I even turned over (as evidenced by my smashed ear!)

That's what my body should do.  I have my period so I need extra rest and because I treated my body WELL it did what it NEEDED.

This is so simple - this healthy living, yet oddly hard.  Why?

I am so HAPPY to be feeling GOOD.  (Even with my monthly gal pal!)
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What's the VARIETY today??
Lunch with a friend I don't normally hang out alone with.  We all have people we only see in groups - she's one of them - but today is one-on-one.  Looking forward to it.  Restaurant selection will be tricky.  Nothing decided yet.  I'll make the best selection I can (and try to steer the restaurant choice a little).

Bunch of house stuff.  Dog to groomer, cooking (again!!), grocery store (again!!) - the usual suspects.

Better get moving :-)

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