Friday, June 15, 2018

Workout Schedule, Impatience and the Weekend

First my workout schedule.

Turns out I'm having fun with boxing (so glad I went back).  For now, I'm sticking with the month-to-month membership.

2 days boxing
2 days running
1 day weight lifting
1 day ACTIVE rest
1 day rest

I like the Tuesday/Thursday 9:30 boxing class - the time works well.  The other days are kickboxing mid-morning - not for me right now.

I need to figure out the schedule around those days.  A little tricky timing it all, but I'll probably vary it week to week based on weather, how I feel, my schedule, etc.  I like having a plan!

______________________________________________________________________

Next my IMPATIENCE!

I want to be back in my clothes NOW - YESTERDAY actually.  I want this to be day 30 so I can love fitting into more clothes, feel good about myself.  You get the idea.  I'm not impatient because I want to stop eating this way, I'm impatient because I'm EXCITED to feel back to ME again.

Rome wasn't created in a day.  My outgrowth of all my clothes took months.  This will be a longer process - more than 30 days actually.

I missed ME more than I realized.

Shouldn't wish the days away (but I sort of do right now!!)

______________________________________________________________________

And the WEEKEND ...

Saturday we have a Releash Event (Grilled Cheese Festival).  The entire family is going.  I got tickets for the kids at Christmas and Releash just happens to have a table there too.  I'll need to pack my lunch - no grilled cheese and beer for me.

Sunday is our Father's Day grill-out.  Burger bar, french fries with cheese sauce, coleslaw, munchies, sangria and cake for dessert.  Lots I can eat, lots I can't, lots of work - even for simple.  The grand-dogs are coming over.  We're dog-sitting twice in July so we need to get them introduced to the house (and Duke LOL). 

Today is grocery shopping, treadmill interval run and a power walk/run with Duke ... that's it!  Some meal prep since we're gone all day Saturday.  I need to get going before it's too hot to even WALK outside!!  Summer in Atlanta - ugh.

Later gators.

No comments:

Post a Comment