I took the plunge!
Life coaching here I come! I start the Whole30 6 week program on Monday and the 5 month program in August. Her name is Holly Higgins and she had a website, blog, etc.
I was on the fence about the 5 month program (it IS significantly more expensive per week), but my head thoughts went like this:
I'd spend that amount on a weekend away in a heartbeat.
I've spent that amount going to Tony Robbins.
Learning and trying new things is GOOD.
Improving my life SHOULD be a priority.
Worth EVERY PENNY if it makes a difference.
Hard to find a fit with coaching/therapy and this seems to be a fit.
I really like the structure of the program.
Accountability galore!
Small groups of 4 - more intimate than I thought. You are "matched" in a group.
Takes me through the holiday months when I ALWAYS need an extra something.
There's a refund after 4 weeks if it's not a good match for ME.
Since the groups are small and they are almost filled (there was no pressure at all - I asked about availability and I believe her answer). I emailed this morning to reserve my spot.
Please, please, please let this be movement FORWARD. I have high expectations. Good and bad.
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On the workout front for June...
(1) Boxing 2/week. Tuesday/Thursday at 7:15. If it's not working, I'll cancel by the end of the month and just have July left.
(2) Running 2/week with Duke outside. Once on the weekend and then only one weekday run.
(3) Running intervals on the treadmill 1/week
The other 2 days are active rest days. Long walks with Duke or hiking, etc.
The plan is set for June. I'll see what needs tweaking after this month.
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As far as life today ... still up in tons of crap. Improving though. Big guy had no accidents. Little Louie is ALMOST having solid poops (but a couple of accidents - ugh).
I'm doing the TOTALLY WRONG thing and having some last hurrahs before my Whole30 begins. I know it's wrong, but, well, I don't care. I want a few days of NOT thinking about it. Doing what I want (cue the 2-year-old fit). I'm cooking and freezing up a storm so I'll be ready to start with a bang. P.S. not going hog wild, but I want some sweets. I didn't get a lot of pastries in Paris because of my stomach and I want to fill that craving. Hitting a local pie store this weekend! They sell mini fruit pies and they are AMAZING. I've had a cherry or peach pie craving for months!
Okay, lots of chatting today - time to get at it. Later gators!
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