Duke turns 2 today. Since he's always been an owner surrender (5 different families) we actually know his real birthday. Squeak toys, special dinner and a new bone ... for EVERY DOG! He (they) got the first toy this morning - cue the non-stop squeaking! We LOVE you Duke Dog!
Today is a busy Releash Atlanta day. There's an event at Children's Hospital and Louie is going (even though he's adopted as of Monday - yea Louie!!). We will be there all afternoon in the heat of the day - wearing our Releash shirts that show every drop of sweat. Lovely.
My next coaching call isn't until Tuesday. I'm encouraged to text or email if I need support, etc. That feels strange. I'm a little surprised my coach doesn't initiate the how's-it-going text. I knew this upfront though. It's easy to text with a how-to question (what's compliant on W30, what's a good recipe for chicken). Harder to say, this is a hard night and I'm struggling to see how I'll get through the 30 days.
The good news is I'm not struggling that much, but last night was the first time I felt tired about the program (this go around). It's been a long week and I wanted to settle in with a glass of wine. It passed quickly, but I thought about reaching out and then thought I was being a baby about it. I'll have to see going forward how much I "use" her. Just knowing we have our call coming holds me to the accountability piece.
On a side note, I'm starting to dig the water with lemon. Go figure! It's really refreshing! I'm still curious about how helpful it is, but in the meantime, it might be a nice summer morning drink.
Off to start the weekend! Later gators!
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