Movie Monday.

Yesterday was a HAPPY day!

My run felt so good.  Absence makes the heart grow fonder.  Running only Monday and Tuesday makes me look forward to running (usually lol).

The hike was the best yet.  Dog off leash, challenging hike (but he - and I - made it), my first ever pee-in-the-woods (no bathrooms) and an amazing swimming hole.  We all had a fantastic time.  I think we ended up at the "wrong" parking lot, since we never found the trail I mapped out.  Other than missing the bamboo grove, the hike was everything we'd want in a hike.  We'll go back again for sure.

Steelers lost, but the afternoon was enjoyable.  Came home - cooked some food for the next couple of days and watched Sherlock BBC on Netflix.

I was back to my healthy eating (finally!) and feel so much better (normal) this morning.  I had a whomper of a headache all day yesterday.  Guess my body was in food shock!  I've never had a headache during the first few days of W30 (it's a common symptom), but yesterday I sure did.

You notice what's working when you stop doing it (to paraphrase Tony Robins).

Today is my interval run on the treadmill.  Later this morning - movies with a friend.  Love the movies!  Nothing else planned.  This weekend is our trip to NOVA so I'm lying low (other than our big night out on Wednesday - more on that later.)

My next new recipe I planned is a crockpot pot roast. I'm on the fence to do it this week (hubby out of town) or wait until he gets home.  If I get a chance to go to Costco, I might try it this week.  I plan to freeze the extra anyway.

That's all from the home front.  Off to make it a HAPPY, HEALTHY day.