Well, I ate crappy again last night. WTH! Get with the program girl. (Not like the night before, but not healthy.)
Results:
Runny nose
Headache
Sweating sleeping
Hard to get up for my run
I got that taste of sugar and mama wants her sugar. Weaning today. All sugar treats are gone. Reset. (But didn't I say that yesterday??)
Anyway ...
Up for my run this morning. Not jumping for joy (see above) but I'm doing it. I do give myself credit for being extremely disciplined with my workouts. Always have been.
Hike this morning too. Not super long since we'll have the dog with us, but it will be great. I love dog joy!
Then off to my friend's house for the Steelers game. I'm bringing a veggie tray. She's cooked meatballs. Eating better today.
Finally, home to NO SOFA eating lol and something (TBD).
That's the quick down and dirty folks. Off to make it a HAPPY and HEALTHY day.
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