Updates.

I may have run out of things to say lol.  So how about an update on all my NEW.

Eyelashes:  First on my list (of course).  Continuing on - I'm a loyal customer.

Vital Proteins:  Just finished my second tub.  Noticeable difference in my (lack of) hair shedding.  I'm in it for the long haul with this one too.  If it's changing my hair, I have to think it's working, ergo must be beneficial to all things collagen-centric (joints, nails, skin).  Since I can't use anti-aging stuff on my face, I'll have to work on it from the inside!  I "think" my neck looks less saggy - not sure if that's just wishful thinking though.

W30-ish diet:  Plugging along.  It makes me feel a lot better when I eat this way.  I might be tending to eat too much at night (for snack-y reasons).  I'm going to be aware.  Riding-my-bike is a work in progress, but progress it is.  This is the perfect learning season to work on WORTH IT.  I have a lot of social fun coming up and the goal is to ENJOY, not deprive ... but still be the HEALTHY version of myself.  I'm taking the challenge seriously.

Workouts:  Yesterday I noticed a measurable improvement in my strength.  An exercise we do often and I modify part of the way (just don't have the arm strength) ... DRUMROLL ... no modification needed.  Slow and steady ... respecting my body.  Awesome sauce!!

Blogging (journalling):  Love it!  Best way to reflect.  I'm glad I finally gave in and tried it.

Incantations:  Stalled out (a bit).  I do them occasionally and it plays in my head a lot.  I need to make sure I do it at least a couple of times a week.

My Happiness Project:  It's working ... well mostly.  As I said before, not going as expected, but still lots of HAPPY and I'm learning about ME.  The project is great - the list is ever changing.  Some things I changed, some things changed themselves.  I think when all is said and done, the moral of the story will be HAPPY is all around - I just need to notice it.

Hiatus from work:  Mixed results.  I'm enjoying the freedom of doing whatever, whenever ... but I miss work.  I have guilt pains occasionally about spending money (since I'm earning zilch).  I have worries about finding "the perfect" next job.  I'm dreaming like crazy about work - I know my subconscious is storming.

My knee:  Better than it's been in two years.  There is hope!

That's all I can think of right now (morning brain).  Switching to another post to chat about my Saturday - this one hit my length limit :-)