*deep breath* We have now returned to our regularly scheduled HAPPY. *deep breath*
This morning is weight-training - yea! I'll be on the lookout for feeling really tired tonight. I wonder if that pattern is true. Good news - I am getting stronger. Yesterday when I did a couple of abdomen exercises - much improved. I'm toying with the idea of doing strength training twice a week (I do add strength training other days, but it's not a dedicated day).
I ordered a foam roller and DVD (per recommendation of Dr. Sun). It's not the "rolling" that's so popular now. It's a rolling method for joint pain relief. He says it's life changing. You lay on this BIG foam roller and do stretching movements (DVD to explain). I figure it's worth a try. He uses it instead of yoga. (This may also relieve my not-doing-yoga-even-though-I-belong-to-a-yoga-studio guilt.) Stay tuned.
I had acupuncture on my knee yesterday. Energy pocket that's stuck - per Dr. Sun. (again) It feels a little better today, but not "fixed." When I get acupuncture on a problem area it hurts (case in point, left knee - didn't feel a thing from the needles). I might still be sore from 30 min of needles throbbing my knee (this happened on my neck last time - lasted a couple of days). I'd be thrilled if this fixes it. (And secretly smug ... in a mad chill way ... if it didn't - you don't know everything Dr. Sun lol.)
This afternoon I'm meeting a friend to antique shop. I'm looking for an old frame for my grandparent's wedding photo (the current frame is broken). Might be hard to find, but the "hunt" is fun.
Taj Mahal Chicken for dinner. The picture looks DELICIOUS! Hubby will be trying it too (very out-of-the-box flavors for him).
The itch is back to work on a project. Closet or picture organization?? Both are exciting to me (but will take some time). I wasn't feeling it at the beginning of the week. I want to do my closet alone (no hubby around commenting on everything!). Pictures can be together time. As I think about it, Monday would be a good day for the closet. Plan set.
Dog walking time (with some incantations - I need it today). Later gators.
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