Yesterday was not a good concussion day but today seems better.

I'll do an easy walk on the treadmill to get the old body moving and see where that leaves me.   Gearing up to go back to work ... and that's going to be a push.

I need to practice my "good thinking" this week.

I have a long 4 day stretch with on-call and working with a big nursing shortage for next few weeks.  I don't know if my brain can take the stimulation.  I'm already starting to worry about it, worry about the drive, worry about on-call.  NOT helpful to my recovering brain to worry.

Jim Rohn says WORRY is a disease of the mind.  And my mind it already compromised right now.

Having taken a week off from my life, things are backing up.  Bills, wash, cooking, etc.  The more I recover, the more the stress is building, the more I'm pushing myself.  Not good.

Ugh ... just need to relax, breathe, prioritize and know it will all work out.

Okay - enough venting.

Some good stuff for today ...

Walk on the treadmill.
Meeting my youngest for lunch (and taking a load back from dorm room ... with help from hubby).
Paying the bills ... clear that priority off of my worry to-do list.
Relaxing, sleeping ... whatever my brain needs.
Oh - and a Starbucks.

Just breathe.