Downward??

I hope so.

Had an on-point day yesterday.  Back to the simple things.  Ate healthy, eat enough - not too much, learned something and the all-important lash grower.

Didn't weigh myself this morning (yet).  Hubby was in the room.  (After almost 24 years of marriage, I still have my secrets.)  I'm hoping for a good return on my good day.  I hold lots of water weight when I overeat and usually take off that first 5 pounds zippy quick.

I'm counting on my 15lb gain to really be 10lb after my water weight.  Fingers crossed.

Now I just need to "do" yesterday again, and again, and again ...  no problem lol!!

I canceled my barre class this morning.  My neck was tired and sore after my hair appointment (you know, leaning back into sink not a great position, but come on - it's a hair appointment!!)  Thought best to error on side of caution - especially since I've never taken that class before.  I'll do a cardio workout today and start some easy resistance stuff this weekend.

Hair appointment makes me happy.  Even thought this was the non-highlight one.  Makes my hair a bit darker than I want, but bye-bye grey.  Also my eyebrows look strange the first day.  Red from the torture and REALLY dark from the dye.  Oh, and I get a mini-keratin treatment too.  So hair looks greasy and kind of like a wig.

But it still makes me happy.  Happy for what the future will bring ... better hair.  It's worth the day of $$ and case of the uglies to get to the goal.

I apply this logic to so much of my life.  All I need to do is figure out how to apply it to eating too.  I'm in the hair chair getting uglier by the minute and happy as can be anticipating the FUTURE result.

Hope to get in a TR CD today.  Family is all home and we have a busy day so hit-or-miss.

Okay my lovely reader (some self-love never hurts) ... see you tomorrow.  Work the SIMPLE stuff and find your ZEN (said some extremely wise person). XO