Good morning.

I had a really good day yesterday.  And by good I mean I did my SIMPLE stuff ... all day long ... FINALLY!!  No snacking, no overeating, good healthy choices, learned some stuff, did some breathing and, of course, applied my lash grower (lol).

What made the difference yesterday is I DECIDED (again!).  Just that simple.  Didn't matter if I wanted to or didn't want to ... I did it because it's right for ME.

Feels really good today.

I gave into the woe-is-me I have an injury as an excuse to give up and not really push myself.  Lesson learned - or at least lesson noticed.  Lessons can take some time for me.

Interesting how it's so much easier to do the right stuff - a smidgen of discomfort during the witching hours VS a day of beating myself up for lousy decisions. Oh, and feeling crappy, low energy, low motivation, stomach upset, mental fog, tight pants, face puffy ... the list goes on and on.

So the big question ... drum roll ... if it's that obvious, that one-sided WHY don't I do it all the time (or at least the majority of the time)?

I'm telling you, if the universe offered to answer any mystery of life, I might choose that very question.  It's that perplexing to me.  Pathetic, I know.

My day today holds a bit more adventure than the previous week - thank you healing brain.

Trader Joes and lunch with a friend.
Driving my car (to the dog groomer) ... oh how I miss the freedom!
Youngest son home for a few days before last final - so dinner out (if I can).

Better get started ... bye bye!