There was a 2 day old baby duck at tabata yesterday. Yep - TWO DAYS OLD (our instructor lives on a farm). She was rescued (the duck, not my instructor lol). The most adorable little thing you have ever seen. Running, jumping, tumbling, learning, quacking. Nature is beautiful. If playing with a baby duck doesn't make you HAPPY, nothing will. Baby duck joy - it's a real thing!
Oh - and I have a rooster feathers in my hair. I'm THAT cool!! My aunt plugged it in yesterday after lunch. They survived the night and look perfect. They blend into my hair - it's subtle (like me) but just a touch of whimsy (like me too lol). I feel like I have a super cool little secret (like when you have "fun" panties on under your sweats). Finally a Happiness Project success story!!
She gave me some pink hair chalk for October. It's a one day wear thing (I can do as much as I want though) and it will give me my pink hair fix.
I bought a bottle of kombucha to try. It's on MHP List too. I want to try both the Kona coffee and kombucha next week.
Today is an active rest day. I'm taking a light walk on the treadmill and zoning out to some good music. My sweet boy is heading to the groomers, so no walk this morning (getting beautiful takes a lot of energy for an old guy).
Then - baking. Lots of baking. I'll be careful - a perfect storm could be brewing. Afternoon (aka witching hours), home alone (hubby out of town) and a workout rest day. Knowing and planning help a lot. I have both knowledge and a plan. Yea ME!
I chose a salad yesterday. It was an easy choice. I had to answer to the choice a couple of times (inquiring minds wanted to know why no pizza), but I held strong, made no big deal out of it and moved on. The salad was good (I tried a new one) and I didn't regret my decision AT ALL. A win.
Slept so well last night. No snoring husband does wonders for a good night's sleep.
Making it a HAPPY day and finding my treadmill ZEN.
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