Saturday Update

Here's a little Saturday update.

I did a longer meditation and had a good cry. I tried to let emotion go without thinking thoughts. When I feel like that, it's surprising how quickly I start to cry during meditation. This kind of emotional release leaves me feeling a lot better -- it's like crying at the end of the stress cycle, not the beginning. Lands differently.

The hike was really nice. Perfect weather, good group, fast pace. My knee held up well too. 

I got a bunch of prickly things off my to-do list too.

Outside plants are covered in sheets -- we're at freezing this morning. Hopefully, the last of freezing temps. I want to plant the summer garden this week.

Overall, a good day. Oh, and I finished the "romance" book. It was a super quick read. Total smutty fluff and it was fun. I don't expect I'll go this route again anytime soon, but if I do, I like this author.

New pick today. I'm going to continue to read the non-fiction along side another book. 

Why is this true lol?? I'm working on the TBR pile, but she's a doozy right now. The good news is I have a big variety to choose from -- I selected 3 last night and I'll see what strikes me today.

I was able to add a coaching call on for this afternoon. I figure a couple times coaching about my mother might help. It's weighing heavily on me and talking about it with someone neutral might be good. Getting more than one coach's perspective can be helpful too. If I don't need more coaching on it next week, I can bring up something different.

That's all from here. Have a good Saturday. Later gators.