I got a waitlist appointment with the acupuncture chiropractor yesterday. He says it's my T11 that's frozen causing tension to herniate a lower disc. He adjusted my back, did acupuncture and cupping. I felt reasonably good yesterday, but overnight wasn't great.
Everything aches. Including my stomach -- which feels raw. I'm a hot mess.
I want to stop all the medications, but I don't know if that will bring on a flare up. He wants to see me in a couple of weeks. I have PT in 2 weeks. This feels really LONG.
Then there's my mental pity party. Hubby leaving for a trip that goes straight into a ski vacation while I sit home. My life coach sent an email that she's taking 2 weeks off in March for a vacation. For some reason this annoys me -- it was unscheduled and last minute (she's been away 4 times since we started). Where is the professionalism? She said her life coach talked her into taking that time off since a vacation opportunity came up. Hmmm. Why don't you own that decision instead of saying someone else thinks you should do it this way. I'm going to postpone this week's session. If she can make changes, so can I.
Next level Spanish starts on Monday evening. Piss poor timing.
I'm super duper in a big old pity party. "Everyone" is having a great time, but me -- I can't even do the basics to feel well. Spring has sprung in GA and it's not untrue that my family and friends are doing some fun things this month -- while I feel like crap, lose all muscle tone, fall behind in Spanish, can't work on my spring projects, can't go anywhere, have to take care of dogs and the house.
See?? Pity party.
I'm reading a suspense book and got about a 1/3 read and realize I've read it before. WTH!! I have nothing new to watch on TV, no books that excite me, I'm caught up on podcasts.
This leaves me in a situation that the only "pleasure" open to me is EATING. I can't eat like crap. It will take me down. But I'm looking to feel better somehow. I could use the support this month from life coaching and it's not there. I guess that's why I'm so annoyed with her decision to take off 2 weeks for another vacation. I paid a pretty penny and when I need support -- nope, not available. She's even taking off from email correspondence. Total check out for 2 weeks.
This is a HUGE rant chat today. I better leave it here. I could rant for pages and pages this morning since I'm up early taking care of dogs while hubby sleeps in after watching the late hockey game (had to add one last rant!!).
Later gators.
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