Currently, everyday is a "Friday" for me ... still, Fridays are happy (unless you have to work the weekend).
On the agenda today is a semi-annual trip to Atlanta's MART. Huge wholesale buildings where retailers purchase their inventory. We have an "in" and can shop at the accessory building. Nice stuff, super cheap. I need cologne for my guys, readers for me, my rings polished and checked ... after that, all bonus shopping.
Willie did better in his crate yesterday. Peanut butter frozen kong was a hit. So much so, he buried it in the blanket and kept going back in the crate looking for it. He'll be happy to find it again today.
Last night was a lot of fun. I like Top Golf. Had a salad and club soda ... good choices. Saturday is a dinner at a friend's house ... lots of food, lots of drinking, so better choices made sense last night. I'm back to my (Whole30's) "worth it" philosophy. So far, so good. I just need to keep it going. I REFUSE to add weight this holiday. Period. End of discussion (until I discuss it again lol).
It's a perfect run-outside morning, but I'm not up early enough for a weekday - too much traffic. Bummer. I wasn't trying for an outside run, but walking the dogs got me in the mood. I'm shooting for tomorrow. Today is a mash-up cardio. A few treadmill intervals, some tabata-style floor stuff and a good sweat -- that's what I need. My monthly is OTW, so sweating is mandatory.
Hope it's a Friday dance day for us all! Later gators.
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