Today will be a short post.

Why?  I'm moving so slowly this morning, I'm almost out of time before I need to head out for a run. And my brain is not fully awake.

Yesterday was a really good day.  Achieved 4 out of 5 zen stars. (Would have been a 5, but I had to get ready for work today... automatic deduction.)

I bagged my golf league (weather was iffy and it was cart path only) and took my FAVORITE workout class.  Combination of tabata and flow yoga.  OMG best workout EVER!  Unfortunately, only offered on Thursday mornings when I have golf league.  I need to give it some more thought, but I may drop golf league altogether.  Long story ... no time today ...

Met a friend for lunch (also a fair weather golfer who bagged yesterday).

Then shopped for some yoga clothes.  Running clothes and yoga clothes only have some overlap. (i.e. when you do a downward dog in most running shirts your shirt flips down your face.)  So I only have one shirt that worked ... black with big bleach stain across front ... also a clean-the-house shirt.  Classy.  Wore it to EVERY class.

Finding yoga tops is tricky. So many are little, tiny, crazy tight, can't-get-in-or-out variety.  Or they have cut outs or weird flow-y panels.  But after lots of trying on ... and a few stuck moments ... success!!

Now I'm an official yogie (is that how you spell it?) with clothes to match.  Bleach shirt is demoted back to a cleaning and running-in-the-dark shirt. (And, no ... I have no plans to throw it out ... I keep my workout clothes until they fall apart or my husband intervenes ... sore subject!)

Tomorrow's post should be back to words of wisdom.  Happily, typing away has given me just enough wake-up to go running.  Later gators.