I've been on this INSPIRATION HIGH over the last week + ... listening, learning, doing more and more each day.  Pumped and excited to see how these small changes make a big difference over time.  They are small, but there are a lot of them.  And I keep adding to the list.

Now, I'm tired.

I started feeling the weight of all these changes piling up.  Started thinking every moment needed to be filled with something life changing ... breath better, tap those pressure points, watch educational youtube, correct that posture, think zen-ish thoughts.

You see where I'm going with this.

Fortunately, the universe stepped in just when I was getting discouraged.  I was listening to Tony Robbins (who is a big believer in using net-zero time, learning, etc).  He's my guru for change.  He said one simple thing that almost made me cry (not really) with relief.  I'm paraphrasing ... "but of course you don't need to fill every minute doing all this."

Relief.  I don't have to be perfect.

So I decided when I'm having a less enthused day, less energy, maybe even a bad day (cue shock!), I can just do the basic stuff and then sit down to Real Housewives of Beverly Hills and let my mind go to mush.

When I'm having a SuperWoman kind of day ... go for it ... do, be, learn, push, etc.

And the days in-between should be somewhere in-between.

I feel better.  I really am an "all or nothing" kind of girl and in my quest for being moderate, I snuck in the "all" again somehow.

Living, learning, growing, trying.  Lordy it's a process.