I feel a bit at a loss at what to write about today.

So here's a recap of my day yesterday.

The tired, get-this-day-over feeling never quite left me.  It was a hard, long day.  Came home to an empty house (yea!) except my precious pup, of course, and plopped on the sofa to get my junk TV on big time!  I stayed the course with my food, but it was a struggle.  I started that head-talk again.  Same conversation, just another day.

It helps me to keep repeating IT'S NEVER WORTH IT.  And I remind myself it's just the witching hour and it will pass.  I also don't want to let myself down on this journal.  Kind of weird, I know (since it's just me here!!) but I'll take whatever works.

How do I feel today?  Kind of tired still.  But it's day 10 of Whole30 ... (and that's common).

I need to find my mojo today.

JOY - the kind of happiness that doesn't depend on what happens.  (meme)

I need to remember this!!  I tried yesterday, but just couldn't sustain it (wonder if it was a full moon .. 'cause lordy were the crazies were out in force).

But another day in the books.  I managed my SIMPLE actions for the day.  I learned ... I ate well, but not too much ... I breathed and tapped ... and I put on my lash grower :-)

Lots of fun planned today BUT only if I make a point to notice, a point to focus on the good and let go of the crap from yesterday.

I'm open to this day and what it has to offer ... starting with a Starbucks run ... later gators.