Friday, January 28, 2022

Happy Friday

This morning feels super early.  Since I'm having a wide-awake period for a couple (few) hours in the middle of the night, I've been getting up significantly later.  Today I dragged my butt up so I can get Chip to a grooming appointment.  I decided I needed to be worked out AND showered so, hello early morning.

I'm barely functioning.  Good lord.

I started a new series on Prime (but I purchased the season) -- Belgravia.  Takes place in the 1800s and is all the romantic drama of a period piece.  I've only watched 1/2 of one episode though, but it seems to be what I expected.  I'm not feeling Ozark and YellowJacket right now.  Both are too disturbing, although I know I'll enjoy them another time.

Hubby leaves for Asheville this morning.  Quick turn around.  I might travel up in February for a solo trip to clean and have a little time in the area.  There's a possibility the shade will be installed this afternoon.  This company is so willy-nilly, it's hard to say.  If not, I'll try to get it installed when I go next time.  They only do M-F so it's a little tricky.

I journaled on a few questions from my coaching session -- all about connection and what that means to me.  It was really interesting and the more journal prompt things I do, the more I like doing them.  Basically a sheet of paper, write the question at the top and free flow write to fill the page.  

I heard Brooke Castillo on a coaching call ask "what would we find out about you if you stopped buffering?"  Love this question and I'm going to journal on it this weekend.  I might have underestimated the power of journaling to prompts.  I journal about my daily stuff, but not free flow thought downloads.

Dogs are up, got to run -- so I can get my morning going for the groomers.  Later gators.

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