Peloton

My first ride was so much fun (!!)  The hardest part was putting on the dang shoes.  I'm going to try a different way next ride -- they were already clipped into the bike yesterday.   I'll put them on first and then clip in -- that's probably more graceful.  I see what the Peloton fuss is about though -- they know what they're doing.  I'll chat more about it once I do more.  There's lots to learn about options for rides (heart monitor, music, ride choices, etc).

I did a 20 minute intro class -- expecting to need to do "something" else.  Nope.  I was zonked.  This is going to be so good for my cardio.  When resistance goes up, my back starts taking notice though.  That's an area I need to watch.

I really, really, really want to do another intro ride today.  I SHOULD do yoga that stretches my back.  What to do ... what to do??  I thought I'd be sore today and that would decide for me.  I'm not.  Maybe a 20 minute ride followed by 20 minutes of easy stretching.

Hair appointment was uneventful.  I still go to a solo appointment and that's fantastic.  I got another walking trail suggestion -- she loves to give them, I love to hear about them.  Next appointment is in December.  A year ago, my December appointment was when I made all the appointments for the wedding.  Kind of crazy, kind of sad.  I have no idea what's happening for March, but I guess I should plan on some sort of wedding and hair needs coming up.  I also need to get my dress fitted soon.

Flu shot of 2020 in the books too (my arm is only a little sore today -- I heard worse).  Publix has a good system this year.  Fill out a form and then they text you when they're ready.  No lining up with the masses.  Covered by insurance and $10 Publix card.  Not bad.  We went to an area that follows mask rules more consistently.  You can also make an appointment.  Fortunately, it was only a 15 minute wait and we just went back outside until the text.

My car was finished yesterday too.  Thousands of dollars later (on an under 5 year old car).  Bummer and I'll miss driving the loaner car.  It was super comfortable to drive.

Today is a Trader Joe's run and sauce making for Saturday.  Hubby is voting and golfing so I'll be alone while I cook (yea!!).  I'll get some fresh flowers -- mine are wilting after 2 weeks.  I've been getting a "treat" each time too.  Last time was a frozen açaí bowl.  I might go that route again.  Or, I might get macrons for Saturday so I can have a dessert option.  Leaning toward the açaí bowl though -- single serving and fresh berries are moving out of season.

I started a new series on Netflix, The 100.  I watched one episode.  It's a sci-fi drama meets teen drama, but I hear it's watchable.  Might be a good filler when I don't want to read.  The first episode was over-the-top and predictable character drama, but it was easy watching.

This has been a MUCH better week mentally and emotionally.  Taking note of the reasons for the down week and the up week -- working to make life a little more even rolling.

Have a happy day.  Stay well :)