I made some decisions. Here it goes.
(1) NYE I will participate in some bubbly. Why? Because I want to. This is probably the last NYE with the original four for a long time (maybe forever) and I want to celebrate with the other three. Period. One night will not change my overall health.
(2) I won't participate in the MyFitnessPal event. Why? Because I don't want to. What I do now works for me. If it stops working and I need to change it up again, I will. I don't want too many whispers in my ear - complicates and confuses things. My instructor is a body-builder who has different goals and endorses a lot of protein bars and drinks with artificial sugars. Both don't align well with me. I don't expect her advise to be something I want to follow (since I like how I eat) and that would be a waste of her time and mine. I might be very wrong, but I'm going with my gut on this one.
(3) When I become a grandmother (lots of years from now), I want to be called Granny or Nana. Topic of discussion with my hubby yesterday. Decision made. Choice up to the first parents and grand baby lol.
(4) My new focus is on STRENGTH. Yes, it was already on that, but I'm kicking it up a notch or two. Climbing that ladder. I will eat to sustain muscle (and minimize fat), move to build muscle and recover to rest muscle.
Thank you 2016 for a good year. I am blessed and grateful. I hope to make 2017 proud with my goals, continuing MHP, travel and a new job.
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