Saturday, November 4, 2023

#1000 and a 9 mile Hike

A couple of fun fitness milestones this week.

#1000 Peloton ride on Friday which put total workout count at 1111. Round number and lucky numbers. Nice surprise.

Then a 9 mile hike this morning. That tops my hike range since the back injury. Slowly building back. It was a beautiful day and a pretty hike. I only got a couple of pictures though.


Detour to a lookout

Little lake

Cabins in the park


Trying to remember to celebrate the wins and notice progress. 

I'm still not sleeping well. Waking for a couple of hours during the night and then falling back to sleep around 3 o'clock. Tomorrow morning I can sleep as long as I need and I'm very excited. Add the time difference and I'm hoping for a very rested wakeup.

Hope you're having a good weekend. Later gators.

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