Hump Day List

Let's do another list ...

(1) Life coaching was good again -- she's noticeably changed her style.  I think the advanced certification helped (she records sessions and gets feedback on her coaching).  We talked about relaxation vs laziness.  She also mentioned another book (Three Feet From Gold) and a podcast (Unf*ck Your Brain).  

I also have the conflict between the private Spanish coaching and next week -- I canceled life coaching, but she offered me other time option if I wanted (instead of tacking on to the end).  I took an earlier time next week.

(2) Chatted with my sister who said I should call ortho and get pre-certification for the MRI without next ortho appointment.  So I left a message for his nurse ... and MRI called yesterday.  I missed the call (had my phone on DND during coaching call).  Called back, but haven't heard yet.  I'll call again today.

(3) New carpet cleaner is the bomb.  So much better than Stanley Steamer from nuts to bolts.  Carpet dries in an hour, he brings his own water and the carpets look great.  Plus it's cheaper.  It's his family business, he and his wife, so he'll be the person cleaning.  Stanley Steamer is inconsistent with crew quality.

(4) Cleaning crew today.  Always nice.  Always a pain (since dogs and COVID).

(5) Heading for an appointment while they're here though -- Botox for my 11s.  This last time didn't take as well.  It moved more up my forehead than on the 11s so I'm ready after 3 months instead of 4.  This time I'm going to her PA who is an old work colleague of mine AND I'm asking for ice.  

(6) I watched 2 recorded network shows on TV last evening.  That was enough.  I'm not sure I'll watch anything today since I don't have anything started.  That said, I'm interesting in the Julia Child mini-series on HBO Max.  I read her book and it was good.  She was quite an interesting person.

(7) This is the next book up on the list.  I only read the author's preface.  Gets incredible reviews.  Another long book :)

(8) CBD gummies worked well last night.  I slept deeply and for long stretches.  I hope they keep working to get me through this phase.  I don't get sleepy from them, but I sleep better.

(9) I'm taking a few days off from Spanish study.  I've been taking continuous classes for 3 months and I think a itty bitty break will do me good.  Then I'm using some flash cards to change things up this week.  I need a little variety.  I'm excited to try the individual classes.

That's a wrap for today.  Have a great day -- later gators.