Saturday, August 31, 2019

Back Out AGAIN

I think I understand what happened.

Abs workout with a particular set of floor exercise.  Bent over to pick up a dog and back totally out.  I never actually picked up the dog -- just bent over.  Fun times.

I still drove to tanning.
I still went and picked up my new glasses.
I still went to lunch.
Priorities.

YUM!
I had grilled chicken on a GF bun.
Special seasoned fries too.

Then I spent the day lying in bed after poaching one of hubby's muscle relaxers.  Dang, I'm hurting.

This morning is marginally better and I'm still going to the Farmers Market, but no workout (and no 5 o'clock).

I'm bummed, but maybe I know why I keep injuring my back.  It was after that ab workout last time too.

Anyway, tan is processing.  Right now it looks like my legs are covered in dirt.  It a 24 hour processor so I'll shower shortly.  I need to scrub some dark areas off my toes which will be tricky today.  Pictures to come.

Love my new glasses but I'll wait to wear them until I can walk upright.  The progressive RX is a lot higher and that throws me off sometimes.  Pictures to come later too.

I probably need to bump my cooking until tomorrow because of my back.  That said, I don't think I'll go to the Unity Church unless my back makes a quick recovery.  I have to cook, take care of dogs and hubby is golfing.  Driving and sitting for a service might be too much.  I'll wait and see though.   I won't be working out so I can make a morning decision.

I'll leave with this cute picture of Duke spooning his toy.  Dogs love an afternoon in bed!!  Later gators.


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