Happy Friday folks.
Here's my update. I decided to have a "break" from a return to total healthy eating until Saturday. Not a smart choice, but I made it anyway. I have a lunch date and a dinner date today, so I thought ... why not. Saturday the family heads to a soccer game downtown and I'm chilling so it's a good return-to-healthy date.
Here's the problem. (Besides the obvious problem that it's a stupid choice.) My stomach is not happy. Yep, gas, bloat, etc. BUT ... I'm having upper right quadrant pain intermittently for the last couple of days. Feels like someone is squeezing me on the inside or giving me a poke or touching an open wound ... that kind of thing. I think it's gallbladder discomfort. It's not horrible, but it's getting more frequent. I don't think it's ulcer pain (not in the right spot).
So SMART ME (which doesn't show up as often as I'd like) says get to the HEALTHY NOW!! I don't need a full on gallbladder attack. I'm a chicken when it comes to REAL problems.
Both restaurants have some good choices. I already checked it out. BTW, I wasn't planning an all out crazy pig out, just relaxing some of the choices. (i.e. gluten-free pizza is now a salad - but a yummy one). And was planning a couple of drinks. Club soda for the win now.
Honest to God, I'm a hot mess (by my own hand and crazy brain!!)
Massage yesterday did not disappoint. Sometimes massage therapists change up the routine to keep it interesting. She's the same every time and I love it. Her touch is firm without being painful or too deep. Perfection!! I made another appointment in 2 weeks. I still have 11 credits to use - yea!
My nail appointment is next week so I'll keep clicking the keyboard until then. SNS lasts a month - not bad (since I get an American the grow out is subtle).
Rumor has it, the sun will make a showing today. The dogs MUST be exercised today or mutiny will ensue.
Later gators.
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