Dead Lifts

Dead lifts are the BOMB!  My entire body is sore - it worked on everything!  Arms, back, legs, core.  I'm hooked!  This was the first time we dead lifted "heavy."  Now I see what the fuss is about.  I'm hooked on heavy.

I canceled the early workout class today since I was up late last night with the youngest, foster pup was up twice during the night (little dog = little bladder) and my body is STILL toast.  I'll do a home workout that fits my sore body a little later this morning (let the kinks loosen a bit).

I have chores on the list today (hello bills - it's been too long) and some light cleaning (also been too long).  Funny how that happens!

My eldest might be making an appearance today too.  He's not a planner so who knows.  His girlfriend is out of town and he has no plans.  My guess is he'll show up looking for food - some things never change!

I started the book, Nod, yesterday.  So far, so good.  A world where people can't sleep - sci fi - something different.  As usual, the ending is where it's at for me.  Stay tuned.

I need to take off my blue nail polish this weekend.  The little bit of chipping hasn't gotten worse though, so it's not horrible.  Drying time is tough with a little lap dog wanting "lifts" to lap!

Youngest goes back to school this afternoon and with him, my pantry of junk.  That will make things easier on the healthy eating front.  Hubby is on Jenny Craig, no temptation from him ... good deal.  I have some jeans I need to fit into by September when I head to COLD Canada.  Spoiler alert - they don't fit at all right now- ugh.  The story of my life I'm trying to re-write.

On that note - time to think workout.  My INTENTION today is to keep busy.  I can get too idle when I'm home alone and when I'm working on fixing a funk.  Doesn't have to be "work" though - just active - "fun" active works just as well!  Later gators.