I love my post title - just saying. Here's why:
I thought about why I've been struggling so much at night. When I'm "doing" a Whole30, nights are easier (although those witching hours!!). Anyway ... I realized I was making a good breakfast and lunch and winging dinner. Eating it in quick shifts in front of the TV or at the counter. That would start the picking and snacking. You know the rest.
So I'm back to having a sit-down, freshly prepared dinner. Last night was a new W30 recipe for grilled asian chicken kebabs with pineapple and vegetables served over asian coleslaw. Oh my YUM!! And it worked. Dinner was satisfying, delicious AND I didn't snack or overeat.
A WIN! Praise all that is good. FINALLY. Now to keep the crazy streak of ONE going.
Today is a rest day. I was going to do an arm workout, but I'm golfing later. I'll to a combo leg and arms tomorrow.
Lots of errands and house stuff on the list today. Hubby is up and lingering so this will be a quick one.
I'm sticking with the WORK HARD intention today. It felt good yesterday. Meditation is unlikely, but I'm watching for an opportunity.
Later gators!
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