Back from Tabata followed by "Down & Dirty in 30" (aka hill running and tricep torture).
I WILL BE SO SORE TOMORROW!! Yea - love that feeling. Tomorrow is my rest day, so "all out" today worked perfectly.
Still no plans. Hard to come up with something on the fly that doesn't involve food ... and I'm tired.
Not my best yesterday with food. Dinner was cake (a gift from a work friend) and wine (a gift from me). I was tired, hungry, accomplished, happy, relieved (you name it) and I didn't care. Bad on me.
Cleaning it up today. Not that I want to. Tired and a little bored = I want to fill my belly. Thankfully, I'm feeling good about my workout so want to have a good food day too.
Ooops - off to run errands with my youngest before he leaves for work. Gotta run!
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