Great day to be INSIDE with a bunch of preserved bodies.
Looking forward to seeing The Bodies Exhibition later. Should be fascinating.
My e-ticket came for Tony Robbins seminar. Just 3 weeks away. Not only is this a big bucket list item, but I get to share it with a life long friend I haven't seen in about 4 years.
TR talks about peer group and upping the ante ... get better peers. Well, she's one of my "better" peers. Smart, interesting, caring - my own personal Oprah (without the Oprah stuff I don't like!). Couldn't ask for a better person coming along. I'm pumped!
Well, tomorrow is my "scheduled" weigh-in day. I'm a bit on the fence about weighing in. Whole30 feels strongly about not using the scale number as a measure of success or esteem or happiness.
I've been integrating Whole30 philosophies for about a year and a half. So not much scale jumping over that time. I did weigh-in recently because I needed a reality check. It was sobering. But I handled "the number" and found the motivation to get my butt in gear (no wonder my pants are tight - duh!)
I wonder if tomorrow will be motivating or upsetting. Down "enough" - I'm pumped and excited. Down "not enough" - I beat myself up all day over it. So why weigh in??? Because I want validation for my efforts. I want to "know" what I'm doing is working. And probably should know if it's not working. I WILL be back in my clothes by my trip - tick tock.
I know my water weight is letting go. I can see it in my face and lots of extra trips to bathroom overnight - telltale sign. I think the unknown is I didn't weigh myself last week and maybe the number was even higher than I thought! Then the downward movement will feel like "less than enough." Cue the mental punches.
Oh to live in my mind. Crazy town.
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