I had a great night's sleep - needed that in a big way.
Feeling in control today with JENNY. There is something calming about knowing EXACTLY what to do and knowing it will work.
I have a tad bit of the guilts when I read the labels (after so much Whole30 it screams POISON!!) but got to do what I got to do.
Lesson in life. Life changes CONSTANTLY. Best to have an arsenal of solutions in the back pocket.
Today is a day off from working out. My knee and leg are sore (not the I-worked-hard kind, but the brink-of-injury kind). I was planning tomorrow as the off day, but this is okay. I may take a light walk on the treadmill - nice and relaxing. Too hot and humid (already) to walk outside.
I hear the family stirring upstairs, so signing off for now. Later gators.
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