Hello, March

The walk-in-the-woods proved a little more -- 6 miles of rolling hills.  It's a nice, local trail along the lake (with bathrooms).  I didn't get pictures because I used walking sticks again.  Glad I brought them -- helps my back on the hills and it was muddy in a lot of spots.  It was good to be out, in the sun, with a friend.

Also, the ortho practice released my medical records.  I printed everything so now they can go suck it lol!!

Today is March 1.  44 days until our Spain trip.  That means time to get my poop in a group -- better eating, practice Spanish, get in a curious mindset for big travel.  I want to feel my best to squelch my nerves.

I'm talking another walk with a friend today (my cancel friend, so who knows, maybe not).  This is actually a walk.  We usually go 2 miles on a paved trail -- short and slow.  She likes to plan walks, but never enjoys them!  

My back is no worst for wear from yesterday and I think it's actually improving a bit.  Changing position after sitting is the biggest issue.  It's staying in the muscles and that I can handle.   

Short and sweet today.  It's still uncomfortable to sit and type first thing in the morning.  Happy March -- later gators.