Hopefully the boring (at least major boring) is behind for a little stretch.
Yesterday was a super early appointment for ortho -- haven't driven in the dark morning in years. I think I made some progress -- no trigger point injection because my pain is too diffuse. Oral new anti-inflammatory and possible joint injections if I'm not more stable soon. He said it's still well within the injury healing from last year -- can take another year. That's what the chiropractor said too. He thinks the anti-inflammatory will give me the best stability for now. My back feels okay this morning after starting yesterday, but it was already on the upswing.
Summer started suddenly yesterday lol. Planted all the babies outside and now we wait. No pictures but everything looked pathetic after watering so you're not missing anything. Let's see if they perk up today and I remember a few "start" pics.
Hubby found an old CD of mine from 20 years ago labeled Workout Mix. I used to run to the mix with the portable CD player rubber banded to my treadmill handles. The skip delay was enough to hold most of the bouncing. We only have one CD player now --- and it's in his car. Here's the list -- and it holds up. I love working out to any music I like (fast or slow). It was fun to see and realize my tastes haven't changed much.
Today is the closing on the townhouse. I'd like to run at the park before, but I slept later than I expected. I didn't sleep well yesterday and was up early -- made up for it last night. Forgot to put the Oura ring back on last night, but I feel like I slept well. Looks like an easy ride on the Peloton as a backup. If I can get going, maybe I can get outside. That requires morning drinks, digesting said drinks, bathroom run and then enough time. All hinges on my digestive track lol (!!)
Hope you are all ready for the weekend. Later gators.
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