As crappy as I've felt these last few days -- headache, low energy, Oura ring saying I might be getting sick ... NOTHING. Looks like I've dodged The Germs. Technically, tomorrow is the last of the exposure range days, but I feel fine this morning. My stats were back to usual for overnight for temp, HR and respirations.
Grand-dogs are coming in a hour -- super early. Let the fun begin. My energy is still tanked so that's a bummer.
I also twinged my back cleaning THIS up ...
Big wind and rain storm took her out. Poor baby just recovered from the beetles. I picked 7 cucumbers yesterday and it had about 15 more growing. Good-bye Porch Snackers. I cleaned it up, but still need to empty it out and fill it back up for later planting. I don't think it can be salvaged. BTW, the cans were filler for the bottom -- looks like I hid a secret soda addiction lol.
Book update:
Typical of this author. Sad, but easy read. |
So far, so good. I like her writing style. |
Rock painting -- cartoon ME. I got the idea from a new program I joined. It's art meets coaching meets journalling. It's another SCS trained coach. Only about $20/month (way more inline with what I want to spend). It seemed to combine all my "things" so I thought why not. I saw her getting coached on a call in SCS. So far, I really like her program. Stay tuned. The art part is doodling which translates to rock painting well.
Cartoon Me with a signature ladybug |
My life coach sent a question form for completion before our last session. She put a timeframe of 48 hours -- what?!?!? This is the person who reschedules all the time, forgets to send coaching prompts until she reviews notes from our last session, etc. BUT I need to hop to it?!?! If I get to it today, I will. If not ... oh well. I'm not sure if it disappears in the module when the deadline expires. It keeps reminding me I haven't done it yet.
I had SCS coaching yesterday and it was good. I'll write about it later -- hubby has to be in France earlier than expected in September so he's missing the CO wedding. I got coached on going alone or bagging. It's too long of a story for this morning. Having 40 minute session instead of 20 makes all the difference and 3 sessions in, it's way more effective than the personal coaching. Live and learn -- but also I just qualified for the longer sessions so this (expensively) bridged the gap.
I'm back in the place where I find myself all too often ... picking up my big girl panties and trying to get things moving forward again. I feel like the girl who cried wolf, but I'm howling again. Good grief. Keep going is a good motto for me, but maybe it should be DON'T STOP. Hmmmm ...
Have a happy Friday. Kids are heading to Italy -- safe travels. Later gators.
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