Whew - Glad Yesterday is OVER

What a day!

The update was dinner at 4 o'clock.  The update to the update is "after-dinner" at 6 o'clock followed by an extended after-dinner snack.  All compliant.  No sweets.

NOT a win though.  More like a survival.  Not a total loss either.  Maybe a draw.

First thing this morning, the refrigerator got cleaned out.  Stuff went in with hubby to work, other stuff trashed and all temptations are gone.

Next step is to get some fruit today.  PMS cravings are nothing to mess with and I wanted something sweet (so I ate half the refrigerator trying to quell the craving).  Two schools of thought - DON'T GIVE IN at all ... OR find a substitution.  A bowl of watermelon would have put it to bed.  I'm going to have that safety net today (just a reasonable amount so I don't OVER-indulge in it).  Pretty please get my monthly in the next couple of days!!!!!!

Another UPDATE.  The 3 part mini-series "A Very English Scandal" is on Amazon Prime, not Netflix and I watched 1/2 of the first episode and didn't love it.  Maybe I'll get back to it.  Hugh Grant like I've never seen him - nicely acted to far though.

I DID get watching the Netflix series Staircase.  Wow - 3 episodes in and it's fascinating.  True story documentary 15 years in the making.  Author's wife found dead at bottom of the staircase - murder or accident?!?!  Every episode (so far) changes my mind.  Real life twists and turns.  I actually remember the news story (a little).  Can't wait to finish it and get talking about it with the youngest (he recommended it).  It films the behind-the-scenes legal prep from the defense - super interesting from a legal perspective too.

I'm almost finished with a book and I have to get reading before the TV series takes over my night!  I might lose interest in the book (and it's a good one).

This morning is boxing again and AGAIN, I don't want to go, but I love it when it's over.  I feel blah this morning - no surprise.  PMS, late night snacking - yep, not a morning bursting with good feels.  Boxing is ABSOLUTELY what I NEED.

I have my coaching call this afternoon.  It's probably good timing being during the witching hours and the support will be good.  Help me, Holly ... those cookies are humming with desire to be eaten by me LOL.  (JK - they are with hubby at work anyway!!!)

Coaching call details tomorrow and some new thoughts on my healthy life going forward.  Stay tuned ... later gators.