Quick Hello

Monday.

It feels like everything MONDAY!!!

Here's a quick what's what.

Fantastic night last night.  I had a big, on point dinner.  I was really hungry for dinner last night - thought I'd have left-overs, but nope.  I had 2 drinks with dinner - Moscow Mules.  Refreshing and light.

Then we came home and stayed up until 2 am drinking wine, laughing, having the best time.  Oops.  But I don't regret it.  It was SPECIAL and worth it in every way.  I didn't drink heavily, but enough that I'm back to feeling poopy this morning.

Alcohol
4 hours of sleep
Big dinner

Not the best recipe for good feels in the morning.  The only thing to focus on today is to get right back to it.  NOW.

Today is a well needed workout REST day (planned this).  I'll hydrate back up today.  Already cooked up good food for today.  All the boxes are checked.

I have my coaching call this afternoon which is good news.

And better news ... no more drinking coming up.  This WAS the mother-load of weekends.  I enjoyed the drinking, but I also didn't enjoy it.  Two days is plenty.  Time to feel good again.

PS I will get back to it today, but that CRAVING part of my brain has other ideas.  I need to ignore it, put on the big girl panties, except and expect the cravings and DO THE HEALTHY THING.

Our friends are still asleep, but I need to get my morning going so heading off to meditate and hydrate!  Later gators.