Just a quick check-in this evening -- I've got the "it's Thursday" down finally.
I'm feeling those witching hours tonight. That's a bummer. I've eaten healthy all day and need to keep it that way. The good news is there is not a stitch of junk food in the house -- empty nest gives that option.
In other good news, I'm still tired. That will mean an early bed tonight - less time to eat lol! Hopefully, a good night's sleep will do wonders.
I had a productive day (cooking finished) and enjoyed the lift class (crazy thighs and triceps). I spent some time relaxing too. Intention successful.
Okay, I need to go find my dog who has not come back to the door. Probably found some good smells to enjoy. I feel sad he is cooped up all day. A little fresh air is good for everyone.
Until tomorrow ...
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