Thursday??

I can't believe it's already Thursday.  This week is flying!  I guess enjoying my awesome empty nest is playing with the space-time continuum.  I checked the calendar twice just to make sure (really!).

Anyway ...  last night was good.  Lots of healthy food selections (very surprising) and an early-ish night.  Win and win!  No alcohol for me and I didn't even miss it.

I'm up early today.  Still with a backache but slow improvement.  I'll be careful at lift this morning.

I have a couple of errands and some cooking to do this afternoon.  Pretty chill day.  I'll try to get some of the little things ready for our trip (download kindle books, write-up dog instructions, etc) if my energy bounces up.

You know how I felt so good yesterday I add an extra run ... well, it caught up to me.  My body is fatigued.  I'm awake, but am moving in slow motion -- like I want to go back to bed, but my brain says no.  A chill day is perfect.

My body is toying with a cold.  Hubby's been sick for the last week plus (banished to sleeping in a spare room) and I thought I dodged it.  Run-down = sick for me.  I need to go easy.  I am stuffed up, but it could be allergies (but I also feel run-down today).  It's enough that I'll have my period for the second big trip this year (ugh), I don't need a cold too.

I'm nicely on track for my trip packing.  A trip this big needs time.  I'm so HAPPY that I'm not rushed at all.  Well done ME.

Okay, it's a short one this morning.  Sitting in this chair is hurting my back.  My intention today is again ME.  Rest and recover are the name of the game.

P.S.  I did really well with the "play nice" yesterday.  So well, I'm over it all.  Look what happens when you focus on the good -- wow!