Lots of flip-flop and lots of feelings.
First up, ran Duke yesterday morning. Cut the distance by a mile, but upped the speed. It felt really good. Hiked the afternoon with a friend for a moderate 5 miles in 65 degree sunshine -- what a difference a week makes in the weather. We grabbed a meal after and sat outside. Both felt so good. Nice weather, woods, friendship, conversation, connection. Some good feelings all around.
I wrote into coaching with a request to help me see another perspective on the cancel friend and it was accepted. Wednesday -- oh boy. Feelings? Yep, a little nervous (odd) but feeling supported in working through my strong reaction.
Picked up more goodies from Marketplace. Feelings? Glad to get a bargain and reuse rather than buy new. I'm tweaking my thrifting options and it's fun.
The Buddhist Monk meditation circled back again. My friend's friend can't go and she emailed the event and they said I could take her spot. I'm a bit hesitant about germs, but I'll wear a mask (pictures show a number of people in masks). It's at night, rain forecasted, and possible germs, but I'm doing it anyway. It checks too many other boxes. Feelings? Proud of myself for saying 'yes' and choosing the bigger life. Happy that I have this new connection with someone too.
Right as I was going to bed, more wedding drama. Feelings? Hurt, insulted. Since the wedding is a one-off, I'm choosing to let it go (after I overthink, over-process, of course). Kids are stressed and that's where this is coming from -- I spoke up, but I didn't take it further. The last thing I want is this wedding to become a source of resentment and separation. It is not easy.
Since I ran and hiked yesterday, the hike is ON for this morning. You're welcome, fellow hikers. My legs feel good so I expect I'm okay to hike the elevation. I've done this route many times. Taking the perspective that this is a step toward becoming a stronger hiker. The hike is a level up and I'm hiking with some ladies I really enjoy. Checks that box too.
Racing to the shower to head to the new house to meet the builder -- bookshelves are starting. Hubby and I are going to a late lunch too. Then home and out the door for meditation and a late night by my standards.
A good variety day ahead. I expect a wide spectrum of feelings again. Maybe this is a byproduct of a full life. The trick is to give equal airtime to the good feelings. You know my mind loves a good upset to replay forever and there's no shortage right now.
Hope you have a good day. Later gators.