I seem to be feeling better today. I tried a Peloton workout yesterday and had to cut it short. The COVID symptoms were acting up again.
Today's outlook is better so maybe that means a better day. No amount of thought work turned yesterday around -- I need a little better circumstances.
We're dropping the dogs off this afternoon, seeing our grandson and bringing take-out to our DIL. Coming home to only our dogs, watching a movie on our new sectional and (hopefully) having a peaceful night's sleep with no middle of the night wakeup calls (and carpet cleanups). It sounds like a dream.
I picked a few wildflowers to press tomorrow. A little craft focus this week. One of the helpful hints to lift my mood is leaning into things that I enjoy. Sometimes that's hard to remember when I feel out of sorts. I haven't read a book at all since the dogs are here -- dogs on my lap, dogs needing attention, dogs needing complete dark room to sleep. Tonight will be different.
I have an expected nice week ahead -- more on that later, but I'm ready for Monday and hopeful for the week.
I started this yesterday after my workout. I'll see if it helps with workout recovery. More research is showing benefits for women during menopause -- muscles, joints, brain function. It takes about a month to see results. Side effects are GI (gas, bloat) related, but this one says it's easier on your system. If I suddenly sound really smart in about 30 days, we'll know :)
That's all from here. I'm going to get an arms workout in before we pack up. DIL called and has a broken milk pump so we might be in for a different afternoon.
Fingers crossed. Hope you had a good weekend. Later gators.
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