I woke up with that phrase on my brain -- I think I made it up, but who knows :) Put some life in my life. As I'm pulling out of the funk (again), I noticed what helps and what's missing is DOING THINGS.
I know a lot of the life coaching is about thought work, but when I'm feeling meh and letting myself and my life get smaller, I need to be in the ACTION line. Motion creates energy.
Yesterday was a big action line day and it helped a lot. I actually think I need to get OUT OF MY HEAD right now. I'm ruminating on woe-is-me, hormones are hard, life feels uninspired, why bother, etc.
Time to get moving and remember to pretend to be happy -- pretending actually works. Of course, it works because I'm not actually unhappy. This is false feelings running amok.
Maybe this volunteer training is exactly what I need. Get out of my head a little and back into the world. Maybe I've spend a little too much time by myself and for myself lately. Out of balance in the other direction.
Hope you're having a good week. Later gators.
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