Big Back Day

Today is a back-tiring day.  The only big one for awhile so I think I can muster what I need to get things finished.  

Workout this morning (energy is still low during cardio workouts though).  Long walk Duke because poor guy needs some extra activity.  Drive to Asheville.  Clean the house.  Bed lol.

I'm riding in the backseat with Polly and Monti.  Duke's going to get his shotgun dog seat up front -- he loves sitting in it and it's a safe option for him.  I think this will be better on my back since I won't have dogs ON my lap ... lap adjacent only.  We'll see.  The front seat is more comfortable so it might be a wash. I'm still glad we waited until today to go up.

Monday is the exterminator for an ant issue and quarterly service.  Then home again.  

Next week is nicely paced though so I shouldn't have any problem holding steady.  I'm STILL not quite myself so I'm not sure what's going on.  Bigger hormone shifts this month?  Hoping this passes soon.  I might stop the menopause supplement I'm taking to see if that's a problem.  This is the one Katie Couric recommended and the ingredients seem fine so I think it's more likely ME.

That's it.  Quick hello.  Have a good Sunday.  Later gators.