Instead of posting yesterday, I did my homework for PHB and wrote about my negative roommate. It was a strange and hard exercise. Strange because I'm talking about part of me as though it's someone else. Strange because it felt like therapy. Hard for the same reason - seemed like therapy and reminded me of lots of things I don't want to remember.
I guess this is the point of DOING the head work. I actually cried when I was writing it - that SHOCKED me. I didn't think my feelings were that strong. I wasn't upset when I started writing. It wasn't a sobbing cry, but quietly crying for about an hour.
The other homework was to watch the documentary, Hungry for Change. It was interesting. Worth the watch. Amazon rental for $2.99. I especially liked the end.
Update on my old body:
My back is better, my neck is still a mess. The neck pain has traveled up my left side and all the way to my eye. I can feel it when I blink - really weird. I'm going to call the acupuncturist this week. He's always booked, so I'll get an appointment in the next couple of week, just in case. It's so issue to cancel it. By noon, I have an intractable headache from it. Not fun.
Steelers football starts today. Family and dogs over for an afternoon of football watching. This will be interesting. Youngest doesn't "handle" watching football well and last year he was banned from the house during football game - I kid you not!! This year, he's living at home. I gave strict warnings to everyone. This could go either way!
I'm not cooking any big spread for today. My head is not up for it. Ordering pizza and putting a few things out. I'll eat my freezer stash.
My workouts continue to be all over the map. No treadmill, hot weather, neck-back issues, headache. I workout, but I do whatever. There's no intention to my workout other than sweat! Once my neck is better, I'll be back at my regularly scheduled workouts. It kind of sucks.
Dogs need my attention. More on our new foster soon. I need to upload my pictures of her. My computer is acting up a lot. I need to get it fixed (either hubby or Apple Store).
Go Steelers - later gators.
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